The Linden Method was developed to treat a spectrum of disorders ranging from low-level nervousness and anxiety to full-blown panic attacks.Along this ‘anxiety spectrum’ are a whole host of related disorders, such as depression, OCD, eating disorders and a whole variety of phobias. These may range from social phobias all the way to a fear of dying. All are dealt with by Charles Linden in the Linden Method.
Why am I writing this? well, when I searched the Internet for an anxiety management programme I was confronted with quite frankly an enormous amount of products all claiming to ‘cure’ anxiety disorder. Some looked flashy and corporate, others didn’t seem to offer anything more than you could find on an average web-search AND wanted you to pay for it.I know about anxiety disorder, having suffered with it for 17 years. I know how it affects your life. I knew what kind of product I was looking for, something personal, something honest and something that seemed practical, made sence and looked like it could work. That’s when I came across The Linden Method.
I recently did a Linden Method review because I tried using the product to help me get rid of my anxiety and panic attacks. I am not one to normally do a review like this, but I truly believe the Linden Method saved my career and my life.My anxiety started back when I was a kid. I think I was pretty normal in that I had the typical fears of getting up in front of people. But I do distinctly remember somebody making fun of me one time when I had to get up in front of the class and give a report. They whispered to the kid next to them that it looked like my mom had dressed me. It was obviously not meant to be heard, but I heard it.