Power Tips on Building Self Confidence

There’s an easy way to lose weight fast, and that’s to build self-confidence & develop self-esteem. I discuss several tips, about improving your natural tendencies, in this advice column.You’re probably wondering, “Can it really be easy to lose weight?” I was able to build self-confidence and self-esteem; and it helped me lose weight fast. It’s really easy-to-do too. I’ll tell you about it in this commentary, but first let’s talk about packing on the pounds.Do you get too busy with day-to-day tasks to fit in a few minutes for exercise? Me too. We just don’t burn enough calories, doing those mundane chores, to compensate for all the fast food–and junk food–that we eat.It’s so easy to stop by the burger-barn! Who wants to make a good & wholesome meal choices, which are low in calories, anyway? Besides that, who wants to exercise when you can kick your feet up and watch TV?

How to Build Self Confidence With Affirmations

This question was asked of me recently when I was recounting my journey from a shy, quiet, and socially awkward boy to an outgoing, fun-loving, and confident man. It occurred to me that while I had figured out how to nurture my own self-confidence, others are struggling with theirs every day. I don’t like this at all.Everyone deserves to be self-confident and happy with themselves. You live with your perception of yourself 24/7 and it pervades every aspect of your life. If you are unhappy with yourself then it will manifest across your life – jobs that you hate, relationships that are no good for you, and friends that aren’t very good friends.