Cholesterols: The Good and The Bad

Cholesterol. Other people know it as a thing of a single kind. Many health-aware people see it as a probably deadly thing to join their meals. In reality, not all cholesterol isn't very good for your health. There are basically two major types of cholesterol and in this post, you will get to know more about them.

Natuarally Lower Your Cholesterol With These Four Steps

High cholesterol is defined as having total cholesterol of 240 mg/dL and above. More than 16% of Americans have high cholesterol, which is approximately one in every six adults. High cholesterol doubles your risk of heart disease. The average cholesterol level for adult Americans is 200 mg/dL which is borderline high risk. Women in the United States suffer from high cholesterol more so than men.

Types Of Cholesterol

Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by the restriction of blood flow to the heart (cardiac ischemia). To relieve angina, nitrates may be used.