Why Diabetics Should Try Green Tea

Did you know that green tea offers many health benefits for both diabetic and non-diabetic people? One of the key benefits of green tea is that it helps stabilize blood sugar levels. This is important because even a non-diabetic can experience spikes in their blood sugar levels after eating too many carbssugar. Studies show that there are many benefits to drinking green tea on a daily basis, especially for a person with diabetes. You see people with diabetes are more likely to suffer from cataracts, but by drinking green tea, they can help prevent that from happening. Read about the other health benefits that a person with diabetes experiences when they drink green tea.