If you like the idea of not squandering your energy with moronic exercises that are a complete waste of time and are totally useless, then check out the rest of this page. In it, I will reveal 5 of the most crappy exercises at your local gym. If you’re had it up to here in terms of trying to shed weight or get ripped, then knowing to stay away from these machines will help you stay sane in an insane world. The insane thing is, these exercises seem to normally be the most fashionable ones in the workout center, with many people lining up for blocks to get on them! The next time you’ll be laughing to yourself knowing that you just won’t have to waste your prized time like them anymore. So if you want to become a specimen and watch the flab just fly off then sidestep these Five exercises.