Tag Archives: diary
Weight loss Weigh In Finale
This is the Finale to my weekly weight loss weigh ins of 2009, find out how much weight I got rid of this year. If you don’t know what this is the finale to, go to my video “weight loss 52 cards” This explains what I did for the year 2009 I counted down the … Continue reading
Healthy Diet Tips : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in thisfree health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah
Diet.com Weight Loss Challenger II: Week 1
Meet Tonya, Diet.com’s newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer.