This article is interesting for anybody forced to take breaks at the office due back or feet pain or because of a stiff neck. Many times these health problems have a simple reason which is pressure on muscles. And many times these problems have a simple solution which is the use of a water cushion.
Meditation has always been popular. Monks and yogis have been practicing it for thousands of years and students of the East, usually younger Western people seeking their way in life, have often practiced it too. Monks of the east and the west have practiced meditation as a method of enlightenment, although most people associate Buddhist monks with the chief proponents of this type of study and introspection.
