High cholesterol is defined as having total cholesterol of 240 mg/dL and above. More than 16% of Americans have high cholesterol, which is approximately one in every six adults. High cholesterol doubles your risk of heart disease. The average cholesterol level for adult Americans is 200 mg/dL which is borderline high risk. Women in the United States suffer from high cholesterol more so than men.
The common name for the ‘Atkins Nutritional Approach’ is the ‘Atkins Diet’, which was the brainchild of Doctor Robert Atkins. Dr. Atkins had put on a lot of surplus weight while he was studying in medical school and after coming across a new diet in a medical journal, he made up his mind to improve on it and publish it as his own.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy.
The Atkins Grapefruit diet is a diet plan, not supported by the company of Dr. Atkins, that plays on the fame of the grapefruit diet and the Atkins diet name. A closer look into this diet shows that it may not be all it claims to be.
With the coming of the New Age, gone are the days when having a Marilyn Monroe style of figure was considered to be the epitome of what a woman should look like. Now we have waif-thin role models of what the perfect woman should look like, and this is the shape we want to have for ourselves as well. To that end most of us will try every diet possible, but it’s a fact that a growing number of dieters are concentrating more on what the Atkins Diet, low carb diet menu has to offer for them over the others.
Cholesterol is a colossal problem in Western countries and the problem is spreading from older people to younger people and from Westerners to Easterners. Health authorities all over the world are warning of the heart disease time bomb that is ticking away. That is all well and good, but the difficulty is is that not a lot of individuals are listening until it is too late.
A waxy and fatty substance that is found in every cell of the body is cholesterol. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. Also, it insulates nerves. Cholesterol is produced in the liver, but we also get cholesterol from our diet.
The Atkins Grapefruit diet is a diet plan, not supported by the eponymous Dr. Atkins firm, that plays on the fame of two diets: the grapefruit diet and the Atkins diet. However, a close look at this diet shows that it may not be all it claims for itself.
The Western world is under attack from a disease of our own making! Health officials in every Western country are ringing the warning bells about general public degrees of obesity, high blood pressure and cholesterol. The main culprits of this are said to be over eating, eating junk food and not exercising sufficiently.
We often hear the word “Cholesterol” being talked about by adults, discussed in TV shows, printed in food labels, and even featured in TV commercials. It has become a common conversation piece because of its ill effects to our health. But how much of the information you know about cholesterol is actually factual? Keep in mind that there are many myths about cholesterol.
