BOOK « Health Club 90

February 2, 2010

Weight loss Weigh In Finale

Filed under: Weight Loss — Tags: 2010, 52, addiction, after, Attraction, banner, bbw, beauty, before, best, biggest, binge, body, BOOK, card, cards, challenge, change, club, compulsive, dancing, day, diary, diets, disorders, don't, Dr, earth, eating, eft, emotional, eve, finale, food, habits, in, Jillian, journal, Law, life, lifestyle, loser, loss, me, Michaels, mind, naked, new, nlp, now, obese, of, old, oprah, overeating, people, phil, pool, positive, POWER, relaxing, resolutions, set, shrink, surgery, thinking, toxic, vlog, watch, weigh, weight, WLL, wls, work, years — Anonymous @ 3:00 AM

This is the Finale to my weekly weight loss weigh ins of 2009, find out how much weight I got rid of this year. If you don’t know what this is the finale to, go to my video “weight loss 52 cards” This explains what I did for the year 2009 I counted down the weeks starting with Weight loss Weigh In 52 weeks left each week counting down all the way down to this day new years eve 2009, today is the finale. Happy new year to everyone in 2010, thank you for all your support

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January 23, 2010

Adam Waters On Japanese TV: Fast Weight Loss Story (English Subs)

Filed under: Weight Loss — Tags: adam, after, before, blog, bodybuilding, BOOK, day, every, lapse, loss, physique, picture, real, rtp, system, time, transformation, waters, weight — Anonymous @ 5:35 AM

Now It’s Your Turn! Go To www.RTP-Book.com Five minute profile of my weight loss journey broadcast on Japanese Network TV to 5000000 people on October 14, 2007. Cheers, Adam Waters, NESTA-CPT Book www.RTP-Book.com Blog www.RTP-Blog.com

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September 2, 2009

84 Days In 48 Seconds: Weight Loss Time Lapse

Filed under: Weight Loss — Tags: adam, after, before, better, blog, bodybuilding, BOOK, day, every, fast, fat, guns, lapse, loss, picture, roses, rtp, system, time, timelapse, transformation, waters, weight — Anonymous @ 8:04 PM

Now It’s Your Turn! Go To: www.RTP-Book.com AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the “time-lapse” portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5000000 people. Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters, NESTA-CPT Blog www.RTP-Book.com Book www.RTP-Blog.com Song Better, Artist: Guns N Roses web.gunsnroses.com

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July 27, 2009

Day 100: My Weight Loss Journey - 3 Years In 3 Minutes

Filed under: Weight Loss — Tags: adam, after, and, before, blog, bodybuilding, BOOK, fast, fat, lose, loss, natural, physique, picture, real, rtp, system, time, transformation, waters, weight — Anonymous @ 6:00 PM

Now It’s Your Turn! Go To: www.RTP-Book.com 3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around. PS Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever. Cheers, Adam Waters Blog - http Book - www.RTP-Book.com Eat Clean, Shred Hard, Think BIG! Cheers …

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July 22, 2009

WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4

Filed under: Weight Loss — Tags: arms, BELLY, BOOK, burn, calorie, CITY, core, detox, DVD, empowerment, fat, flexibility, flow, free, legs, lose, loss, metabolism, muscles, NARDINI, new, overweight, POWER, SADIE, SELF-HELP, stomach, strength, STRONG, SWEAT, THIGHS, tone, vinyasa, weight, workout, yoga, YORK — Anonymous @ 1:01 PM

A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!

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