body treatment

It is not unusual for people especially adults to experience back pain. It has many causes including injuries, muscle strain, slipped disks of the vertebra, and joint problems. Surprisingly, the most common reason for back pain is using your back muscles when you do not need to. Similarly, your back muscles are more likely to experience pain if you use it in activities that you’re not used to. Simple activities can also cause back pain such as bending over to brush your teeth, tying the lace of your shoes, and so on.