Preventing a Relapse Using Technology

For addiction use the DAVID Delight Pro by Mindalive and the iLightz Pro by Mindgear/Mind Tools light and sound machine. The most important benefit of using either brain machine is learning the way to relax. These are sound light machines for personal use that can gently lead you from your normal waking state (beta) into more of a relaxed alpha or meditative theta mental condition or into delta for accessing sleep. Think about a light and sound machine as being an individual relaxation tool for beating addiction.

Binaural Audio Programs Can Easily Help You to Induce a Meditative Mind State

Binaural beats are a leading edge product technology based primarily on principles discovered early in the nineteenth century. Theta binaural audio programs operate principally in the 5-8 Hz range and can be employed to lead the brain into a very deep meditative consciousness state. Theta binaural beats sessions may be employed either alone or in association with your favorite conventional meditation techniques.

Use Theta Binaural Beats to Relax Your Body and Spirit

Do you need to change your mind state? Binaural beats are audio programs engineered to create particular states of mind for the user. They work by leading your brain into producing particular brainwave frequencies. As an example, they could be used to “speed your mind up” to make you awake, focused and full of energy. Or, they could be used to “slow down your mind” to make you calm, or possible even drowsy. Theta binaural beats are engineered particularly to put us into a “super-relaxed” state of consciousness “a state suited for creativity, learning or simply plain relaxing.

Brainwave Frequencies – The Key to Your Psychological States

What’s a brainwave? When our brain is in operation, uncountable billions of neurons communicate with one another by sending electric signals to each other. When a doctor or research technician hooks electrodes to our our scalp, a representation of those communications can be seen using an EEG (electroencephalograph). This type of representation is displayed as…