I went out and bought a number of over the counter sleep aids that did no justice to my sleeping disorder. I almost gave up, but then I discovered natural sleep aids, they’re the ones that solved my problem and was finally able to sleep like a baby.
With regards to treating your back pain, it is often best to try non-pharmacological alternatives first before looking at drugs and pain killers for assistance.
Muscle stimulation is the process by which they are excited to contract and relax in a rhythmical way. Muscles generally receive signals from the brain. The central nervous system relays impulses that cause the muscles to contract. Electronic muscle stimulators aim to mimic the action of the central nervous system by production of the signals. The machine used, Neuromuscular Electrical Stimulation (NMES), delivers the signals using electrodes and onto the skin close to the muscles being stimulated.
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