Panic Attacks Cure – A Must Read Articleon Anxiety and Panic Attacks

Anxiety can be classified as emotions which are generally negative in nature. It will often be made up of fear and worry, and could potentially lead to physical signs such as nausea or chest pains. When this happens it is referred to as a panic attack.

Anxiety is a complex emotion, and is comprised of a number of different elements. Some of these fundamentals are somatic or cognitive in nature, as the body begins to prepare itself to deal with an outer threat. When this happens, the heart rate increases, and the blood pressure rises. The various muscles in the body will also receive increased levels of blood. At the same time, the workings of the digestive system will decrease.

People who experience anxiety will typically have a sense of dread. A number of voluntary and involuntary processes will take place in the body, and thepurpose of these processes is to remove us from the source that is causing us to experience anxiety.

Anxiety is an important emotion, and is designed to increase the survival rate of organisms. In human beings it appears that anxiety comes from the hippocampus and amygdala, two regions of the brain. For example, when a person experiences foul odors or tastes, there will be a large amount of blood flow present in the amygdala. Research also shows that medium levels of anxiety will be present in this situation as well.

While anxiety is normal, a person that has increasing amounts of it may have what is known as an anxiety disorder. Anxiety disorders are sorted into phobias, panic disorders, generalized anxiety disorders, and obsessive compulsive disorders.

* Someone who is suffering from a phobia will have an abnormal amount of fear of a specific object or situation. People who exhibit phobias tend to have extensive imaginations, and realize that their fear is often irrational.

* When a person suffers from a panic disorder, they will suffer from extreme panic attacks, and may present signs very similar to a heart attack. These attacks will generally reach their height in approximately 10 minutes.

* Generalized anxiety disorders are common, and affect a much larger portion of the population. It is prevalent in both men and woman, and is characterized by lengthy periods of anxiety that are not connected to any specific object or situation.

* With the obsessive compulsive disorder, the individual will have an obsession or compulsion when it comes to specific types of behavior. People who suffer from this disorder will see the need to do something obsessively in order to diminish their anxiety. Many people who have this disorder need to be exceedingly clean, and are afraid of germs. To decrease their anxiety, they will wash their hands several times in a single day.

There are three primary methods used to help those who are suffering from anxiety, therapy, prescription medications, or a combination of the two. Cognitive-behavioral therapies have been very successful in this area.

To obtain more inTo obtainmation and genuine product reviews, please go to Mr. Alexander’s website Panic Attacks Cure.