Is taking vitamin calcium supplement healthy for a 13 years old kid who is underweight?


He weights around 75 pounds and is 4’11…He hasn’t gone through puberty he took the supplement 500 mg vitamin d + calcium for 2 days and then he started coughing, then he blame it on the supplement pill makin him cough. Is it totally healthy for him even if it’s overdose? Should i take the pill away and let him drink milk only, would milk be enough?

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