How Would I Reduce Muscle Mass in a Particular Area?
How would I reduce muscle mass in particular zones on my body?
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How would I reduce muscle mass in particular zones on my body?
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Author name: Yuasa B.P. Mcelvain How does one think people today wear his or her scrubs dur the emergency room or space? Do general practitioners and nurses are concerned about their low-priced scrubs in addition to their nurses clogs shoes dur the emergency room or space? Well, genuinely into this subject know the er is…
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I’m doing quite a bit of running now, and I noticed my calves were too bulky, while my hamstrings and quads are too lean. Is there a diet/exercise regimen that can help me lose muscle mass in the calves and gain it in the quads/hammies? Powered by Yahoo! Answers
I work out and i’m just wondering do you need protein shakes or any other type of supplement to gain more muscle? I have asked some people who have good amounts or a lot of muscle and some say they don’t take anything. I dont know how they get so strong looking without the use…
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just stop working out those muscles for awhile
If you stop working out that particular area then the muscle will shrink in time as it is not being exercised.
Stop working that particular area when exercising. If you want smaller biceps…stop doing bicep curls.
If you dont workout and are have natual muscle, then there isnt anything you really can do.
You could stop working out and diet down to small, but that would lead to muscle lose everywhere.
medium not light wieght and extremly high reps like 100 worked on my legs made them like girl legs but made them extremly poweful back in my days of long distance running