I have been a clinical hypnotherapist for several years and I have closely witnessed many almost miraculous results with hypnosis. Whilst I am not claiming that hypnosis can help with everything all the time, it does a pretty fantastic job in my experience.Over the last several years I have helped so many people with such a wide array of things. I have helped probably hundreds of people, maybe thousands quit smoking for example. I have helped many people lose weight, quit addictions, become more confident, attract a new partner…the list goes on. I receive many heart warming emails from across the globe from satisfied clients who have listened to my audio sessions. From experience I know that hypnosis works.
If many non-pharmacologic interventions haven’t helped you kick out the habit of smoking, don’t lose hope. Consult your physician if hypnosis is an advantage for you. Studies shows that hypnosis can help people quit from smoking.What is hypnosis? Hypnosis is characterized as a changed state of awareness wherein people appear to be asleep or in trance. Clinical hypnosis is utilized to handle some physical and psychological problems. For example, it is usually performed to assist patients control pain. It is also utilized in many different kinds of conditions like weight problems, speech difficulties, and addiction problems.
Hypnosis consists of at least a single session which lasts between sixty to ninety minutes. It is believed that during hypnosis, the person is relaxed and focuses more, and is more open to listen to suggestions- like giving up smoking, for example. During hypnosis, the person is not totally unconscious but is still cognizant of the surroundings.In the hypnosis session for smoking cessation, a patient is requested to picture unpleasant results from smoking. For example, the hypnotherapist would advise that cigarette smoke smells like a truck exhaust or that smoking will make the person’s mouth feeling extremely dry.
How does hypnosis work? Lets look at why hypnosis is a viable option to achieve your goal. In a hypnotic state the emphasis is laid on the psychological healing rather than the physical, to change the persons habit or a behavior. During the time you are in a state of trance you will not appear to be aware of what is being said to you, although, contrary to popular beliefs, you will be conscious throughout. When in a hypnotic state it is your subconscious mind that takes over, this is the part of your brain that stores your memories. The hypnotherapist will talk to your subconscious mind about the benefits to you of not smoking, they will put thoughts into you subconscious like; My thoughts are my own. I am free to do what I want, when I want and go where I want, with no thoughts of smoking cigarettes coming into my mind. Your conscious mind will be conditioned to want to stay away from cigarettes, and there will be no withdrawal symptoms. Now you can feel the freedom without tobacco, how great It is to feel cigarettes no longer have that power over you. You want to stay here in this moment of no smoking for ever, and when you come back from your hypnotic state these thoughts will have been automatically accepted by your conscious mind and you will have no tobacco cravings.
Once you can effectively communicate with your subconscious mind, you can make many almost miraculous changes to your life. You can change almost any habit and any fear. You can become more confident, more successful, and more satisfied with life.
Like I said before, I have been a professional clinical hypnotherapist for several years and I have witnessed so many people change in a positive way as a result of hypnotherapy. I always feel a little saddened when I see people who I know would greatly benefit from hypnotherapy, miss out. So please, give hypnotherapy a go, I promise that you won’t be disappointed.It is a state of consciousness that is artificially induced, where the hypnotist control over an individual against his or her wishes and a sleep-like condition. There is a common misconception about hypnosis that only the weak-minded can be hypnotized, but on the other hand, the best candidates to undergo this method are those who have average or above average mentality, good concentration power and those who have good imaginations and self-motivation.
Self-hypnosis is good option, the recordings provided in self-hypnosis programs do the same job that a hypnotist’s voice would, they improve your ability to focus. Of course, this is done in the comfort of your own home, at a time that suits you. What could be better? It works for most people. And of course you can have as many sessions as you like and as often as you need, and at no extra cost.
Hypnosis is said to work by changing a person’s state of consciousness with reduced peripheral awareness accompanied by strictly focused attention. The subconscious takes over the conscious mind, while the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient’s behavior and physical state to alter.
Now looking back, I remember how easy it was for me to quit smoking, I was amazed when I realized that I stopped having a craving for cigarettes and that I never gave smoking another thought.The bottom line is hypnosis works! Isn’t it time to find out more information about how you can improve your own life? Don’t you owe it to yourself.If you liked this article about how does hypnosis work to quit smoking, visit my website for more information about hypnosis and its applications. I offer reviews on learning hypnosis material available. I can help you learn about self hypnosis.