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	<title>Comments on: How do you slim down without adding muscle mass?</title>
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	<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/</link>
	<description>All you need to get healthy today!</description>
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		<title>By: spir_i_tual</title>
		<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/comment-page-1/#comment-13397</link>
		<dc:creator>spir_i_tual</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:26:31 +0000</pubDate>
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		<description>Don&#039;t lift wieghts, just walk a lot and eat mostly fruits &amp; vegetables.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t lift wieghts, just walk a lot and eat mostly fruits &amp; vegetables.</p>
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		<title>By: lildevilgurl152004</title>
		<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/comment-page-1/#comment-13398</link>
		<dc:creator>lildevilgurl152004</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:26:31 +0000</pubDate>
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		<description>I have the exact same problem! I swim and when I work out and do wall-sits, etc. I tend to gain a lot of muscle. I think the best thing to do is drink lots of water and JOG! I swear, running (Even though I hate it), as well as walking too, rids you of cellulite and tones your legs as well as helping you lose weight. What could be better? You don&#039;t even need a machine! ;-) Good luck! :-D</description>
		<content:encoded><![CDATA[<p>I have the exact same problem! I swim and when I work out and do wall-sits, etc. I tend to gain a lot of muscle. I think the best thing to do is drink lots of water and JOG! I swear, running (Even though I hate it), as well as walking too, rids you of cellulite and tones your legs as well as helping you lose weight. What could be better? You don&#8217;t even need a machine! <img src='http://healthclub90.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Good luck! <img src='http://healthclub90.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: qwertycurious</title>
		<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/comment-page-1/#comment-13399</link>
		<dc:creator>qwertycurious</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:26:31 +0000</pubDate>
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		<description>running</description>
		<content:encoded><![CDATA[<p>running</p>
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		<title>By: notanotherblondchik4</title>
		<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/comment-page-1/#comment-13400</link>
		<dc:creator>notanotherblondchik4</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:26:31 +0000</pubDate>
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		<description>i hear dancing and drinking tons of water does wonders
im a swimmer and im all muscle and id love to be slender but its not in the cards for me</description>
		<content:encoded><![CDATA[<p>i hear dancing and drinking tons of water does wonders<br />
im a swimmer and im all muscle and id love to be slender but its not in the cards for me</p>
]]></content:encoded>
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	<item>
		<title>By: mama penguin of destruxion</title>
		<link>http://healthclub90.com/how-do-you-slim-down-without-adding-muscle-mass/comment-page-1/#comment-13401</link>
		<dc:creator>mama penguin of destruxion</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:26:31 +0000</pubDate>
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		<description>swim and do erobics 
also try and eat only vegetable and fruits cut off the meats 
drink lots of gatorade for the carbs 
hope it helps

&lt;3</description>
		<content:encoded><![CDATA[<p>swim and do erobics<br />
also try and eat only vegetable and fruits cut off the meats<br />
drink lots of gatorade for the carbs<br />
hope it helps</p>
<p>&lt;3</p>
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