It is a well known fact that women are not naturally prone to gaining large amounts of muscle mass; however, I get very muscular in my thighs and arms when I start working out. I just want to lean out and have a nice soft, sleek, and slender shape similar to Jessica Alba or Vanessa Minnillo. I know that adding muscle helps you lose weight but I tend to keep on the muscle. I just want to be tone not buff.
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Don’t lift wieghts, just walk a lot and eat mostly fruits & vegetables.
Comment by spir_i_tual — October 31, 2009 @ 11:26 PM
I have the exact same problem! I swim and when I work out and do wall-sits, etc. I tend to gain a lot of muscle. I think the best thing to do is drink lots of water and JOG! I swear, running (Even though I hate it), as well as walking too, rids you of cellulite and tones your legs as well as helping you lose weight. What could be better? You don’t even need a machine!
Good luck! 
Comment by lildevilgurl152004 — October 31, 2009 @ 11:26 PM
running
Comment by qwertycurious — October 31, 2009 @ 11:26 PM
i hear dancing and drinking tons of water does wonders
im a swimmer and im all muscle and id love to be slender but its not in the cards for me
Comment by notanotherblondchik4 — October 31, 2009 @ 11:26 PM
swim and do erobics
also try and eat only vegetable and fruits cut off the meats
drink lots of gatorade for the carbs
hope it helps
<3
Comment by mama penguin of destruxion — October 31, 2009 @ 11:26 PM