<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fitness &#8211; 550 Rep Muscle Murder Workout</title>
	<atom:link href="http://healthclub90.com/fitness-550-rep-muscle-murder-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/</link>
	<description>All you need to get healthy today!</description>
	<lastBuildDate>Thu, 28 Apr 2011 16:56:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: 2528997</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18570</link>
		<dc:creator>2528997</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18570</guid>
		<description>What kind of camera is this being shot with?</description>
		<content:encoded><![CDATA[<p>What kind of camera is this being shot with?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WC39</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18571</link>
		<dc:creator>WC39</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18571</guid>
		<description>Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.</description>
		<content:encoded><![CDATA[<p>Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KR1PT0NITE</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18572</link>
		<dc:creator>KR1PT0NITE</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18572</guid>
		<description>I prefer to work out during the morning. Get it out of the way.</description>
		<content:encoded><![CDATA[<p>I prefer to work out during the morning. Get it out of the way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gatz777</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18573</link>
		<dc:creator>Gatz777</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18573</guid>
		<description>If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie...and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop :)</description>
		<content:encoded><![CDATA[<p>If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie&#8230;and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop <img src='http://healthclub90.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jclnrs</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18574</link>
		<dc:creator>jclnrs</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18574</guid>
		<description>How many reps are you supposed to do per exercise?</description>
		<content:encoded><![CDATA[<p>How many reps are you supposed to do per exercise?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: juicr500</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18575</link>
		<dc:creator>juicr500</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18575</guid>
		<description>dynamite body</description>
		<content:encoded><![CDATA[<p>dynamite body</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PrincesaJoVee</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18576</link>
		<dc:creator>PrincesaJoVee</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18576</guid>
		<description>I DON&#039;T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!</description>
		<content:encoded><![CDATA[<p>I DON&#8217;T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jersey87</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18577</link>
		<dc:creator>jersey87</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18577</guid>
		<description>I find that if I work out at night the easier it is to make excuses, like I&#039;m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!</description>
		<content:encoded><![CDATA[<p>I find that if I work out at night the easier it is to make excuses, like I&#8217;m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JL6293</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18578</link>
		<dc:creator>JL6293</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18578</guid>
		<description>Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I&#039;m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don&#039;t know which muscles to build for the best results.

Thank you!</description>
		<content:encoded><![CDATA[<p>Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I&#8217;m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don&#8217;t know which muscles to build for the best results.</p>
<p>Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charity0009</title>
		<link>http://healthclub90.com/fitness-550-rep-muscle-murder-workout/comment-page-1/#comment-18579</link>
		<dc:creator>charity0009</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthclub90.com/fitness-550-rep-muscle-murder-workout/#comment-18579</guid>
		<description>omg this girl got it in today! i want a body like u...but damn these workouts are killer i feel like i shed some sweat jus watchin u</description>
		<content:encoded><![CDATA[<p>omg this girl got it in today! i want a body like u&#8230;but damn these workouts are killer i feel like i shed some sweat jus watchin u</p>
]]></content:encoded>
	</item>
</channel>
</rss>

