Similar Posts

25 Comments

  1. What kind of camera is this being shot with?

  2. Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.

  3. KR1PT0NITE says:

    I prefer to work out during the morning. Get it out of the way.

  4. If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie…and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop 🙂

  5. How many reps are you supposed to do per exercise?

  6. dynamite body

  7. PrincesaJoVee says:

    I DON’T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!

  8. I find that if I work out at night the easier it is to make excuses, like I’m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!

  9. Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I’m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don’t know which muscles to build for the best results.

    Thank you!

  10. charity0009 says:

    omg this girl got it in today! i want a body like u…but damn these workouts are killer i feel like i shed some sweat jus watchin u

  11. frederickbenny says:

    is workoing out like this a better alternative to weights?? cause im using weights everytym for workouts…although i must admit my body has become a bit stiff due to it

  12. christieeee813 says:

    you look better in a ponytail haha just sayinn-_-

    and you’re a beast..i wish i could have time to do all those workouts

  13. gothdolly84 says:

    Well good questions I don’t seem to have very many excuses to not workout as I Try and do 6 or 20 minutes of a workout if I got a really busy day or I’ll aim to finish my workout by 11am so ready for my day to rock n roll!

  14. nice body

  15. TxSUR13Tx says:

    I THINK IM IN LOVE

  16. TheIron0x says:

    Bwahahaha 2.57!!!!

  17. danson224 says:

    in the evening is the best, i always have the best sleeps

  18. steffycalssical says:

    I’m kind of new to working out. Does she do 550 reps for each exercise or is the whole workout 550 reps?

  19. 29 minuets and 54 seconds i beat u!!!

  20. first i just subscribed because i think u were hot but now when i see this stuff im actually rly impressed and motivated xD

  21. taitungknight says:

    You were looking at the city???

  22. nicoman4678 says:

    i work out at around 2 or 3 pm and than go back to sleep almost right after. i dont know if thats the best way but it works for me and i always feel great when i wake up.

  23. AbeTheGreat1 says:

    i agree i play soccer and i have the same mindset. one day i take off while someone else is woking and thats half a step advantage lost. im gona have to push muself even harder now that im goin on to play on a scholarship

  24. miguelon321 says:

    omg im comming

  25. jericho667 says:

    best excuse: “naa, I’m cool, I don’t need this!”, best motivation: “move it, fat pig, you’re lazy!” =P

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.