Fitness – 550 Rep Muscle Murder Workout
To follow Zuzana’s killer daily home workouts, diet advice and healthy recipes visit her fitness blog: www.bodyrock.Tv
To follow Zuzana’s killer daily home workouts, diet advice and healthy recipes visit her fitness blog: www.bodyrock.Tv
Even if you have been controlling what you eat and start exercising, you may possibly be possessing a tricky time getting rid of lower belly fat. But many men and women just can’t find the ideal method to lose lower belly fat to get that perfect six pack.
These days, more and more people are looking for ways to eat better and stay active because they understand that our health is something we have to be active in preserving to live a fulfilling life. The world is different now and that means we have to try to find an acceptable level of health for ourselves if we want to feel our best.
Treatment options like pulse magnetic theapy have obtained attraction for many people in this point in time. It is critical to note the point that the earth’s electromagnetic energy is a vital requirement for sustainable life on the planet. It won’t be an exaggeration to state that its worth is related to that of the four main elements that support life. Despite the fact that electromagnetic energy is out there in nature, people who have problems with various kinds of ailments owing to the possible lack of this type of energy could get the mandatory inputs with the modern items which works via Electromagnetic therapy and Electromagnetic therapy.
Have you ever found it difficult to pray each and every day of the month? This is a struggle that most each person finds all of their lives. If it interests you to grow nearer to God by praying all the time, consider these 3 ways to help you pray perpetually.
With obesity in the modern world increasing daily, the majority of the population is overweight. The problem is all over the country and the blame is probably not all yours. More than likely you have so much happening in your life you do not have the opportunity to sit down and take pleasure in a nutritious home cooked meal. How many times have you been forced to visit McDonald’s to grab a fast cheese burger or perhaps something for breakfast because you don’t have the time to eat an appropriate meal? Take a look at these informational resources – Truth Six Pack Abs and Fat Loss 4 Idiots.
In Canada, having a quality health insurance plan has become more important than ever. With the rising costs of prescription drugs and the increasing number of physician services that are no longer covered under provincial health services, Canadians need to make sure they have complete health coverage. The personal value of having a quality health insurance plan makes it a worthwhile investment for you and your family.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
What kind of camera is this being shot with?
Video is better than any Super Bowl Half time show! Even Ms. Jacksons duet.
I prefer to work out during the morning. Get it out of the way.
If i really wanted to workout in the morning i would, but i choose not to cuz i like working out in around 6pm. Im just used to doing it around that time. And for my motivation to go workout, i dont really have none anymore i think. To me, working out is part of my lifestyle and a hobbie…and i also wanna say that i think im kinda addicted to it. Once i started i never wanted to stop 🙂
How many reps are you supposed to do per exercise?
dynamite body
I DON’T PUT IT OFF ANYMORE BECAUSE YOU MOTIVATE ME SO WELL! thank you a whole bunches!
I find that if I work out at night the easier it is to make excuses, like I’m too tired. I like to work out in the morning because it makes me feel good about my day. I am a visual person, so I have pictures of what my goal is on the inside of my pantry doors. Makes me think twice. Great video!
Could you possibly make sport-specific exercise series? I would like to make a personal request for Tennis. I’m a very experienced player who is currently held back from improving primarily due to not being physically strong enough. But I don’t know which muscles to build for the best results.
Thank you!
omg this girl got it in today! i want a body like u…but damn these workouts are killer i feel like i shed some sweat jus watchin u
is workoing out like this a better alternative to weights?? cause im using weights everytym for workouts…although i must admit my body has become a bit stiff due to it
you look better in a ponytail haha just sayinn-_-
and you’re a beast..i wish i could have time to do all those workouts
Well good questions I don’t seem to have very many excuses to not workout as I Try and do 6 or 20 minutes of a workout if I got a really busy day or I’ll aim to finish my workout by 11am so ready for my day to rock n roll!
nice body
I THINK IM IN LOVE
Bwahahaha 2.57!!!!
in the evening is the best, i always have the best sleeps
I’m kind of new to working out. Does she do 550 reps for each exercise or is the whole workout 550 reps?
29 minuets and 54 seconds i beat u!!!
first i just subscribed because i think u were hot but now when i see this stuff im actually rly impressed and motivated xD
You were looking at the city???
i work out at around 2 or 3 pm and than go back to sleep almost right after. i dont know if thats the best way but it works for me and i always feel great when i wake up.
i agree i play soccer and i have the same mindset. one day i take off while someone else is woking and thats half a step advantage lost. im gona have to push muself even harder now that im goin on to play on a scholarship
omg im comming
best excuse: “naa, I’m cool, I don’t need this!”, best motivation: “move it, fat pig, you’re lazy!” =P