Normally, the heel is the first bone that hits the ground when a person is standing or walking. The area gets the impact and could get painful if it is unable to bear the weight of the body during motion. This condition is very common amongst adults. Luckily, it is treatable. It remains imperative to seek medical assistance from an expert who has received adequate training from an accredited university. When searching for the finest specialists in heel pain treatment San Francisco is home to a decent number of reliable doctors.
It remains imperative that you seek medical assistance the immediately you experience pain or swelling near the area. In some cases, the patient may also have trouble when bending the foot downwards, while walking or while trying to raise the toes. A good doctor should be able to assess your situation, perform tests and identify the cause and possible treatment methods for the issue.
A good number of patients who experience any discomforts on the foot will opt to limit their movements and rest for some time. This could allow the area to relax and heal itself if the problem is not severe. Since there is a chance that you could be giving the disorder time to worsen, it makes more sense to get the opinion of a specialist immediately.
Commonly such pains are caused by a condition that is referred to as plantar fasciitis. This is typically the extending of the plantar fascia which is a ligament which runs from the foot ball to the heel. Any strains or sagging of arch formed by this ligament could be the key source of this pains.
Another prime aspect that may trigger the condition is strange movement of ones feet commonly referred to as foot strains. If the bone around the area in subject grows abnormally, also known as heel spurs, one could develop plantar fasciitis. People who often have to stand for hours on end, work out frequently or have osteoarthritis are at a higher risk of developing pains around the heels.
Plantar fasciitis can be prevented by putting on shoes that fit well. It is recommended for people to place inserts in their shoes in order to minimize the chances of abnormal movements of the feet. Plantar fasciitis could also be avoided if healthy weight is maintained. There are also certain kinds of exercises that could help in preventing the condition.
Choosing an experienced and highly qualified doctor would be essential. Make sure you investigate about this before you begin a treatment plan. In case you know of someone who had a similar issue that was treated, you could request him or her for personal recommendations. Be sure to request for three or more references before you choose to seek the services of a prospective doctor.
During research for a good specialist in heel pain treatment San Francisco residents may base their hunt online. Many medical practitioners currently advertise themselves online. They provide the public with information regarding the services they offer as well as information regarding various medical conditions. See the review column of a professional before making any agreements.
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