EXERCISES FOR SUPER FAST FAT BURNING AND MUSCLE BUILDING !!!! (Brandon Carter)
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! What if I told you that you could burn more fat by doing less cardio? Well, with High Intensity Interval Training (also known as HIIT) you can do just that, burn more fat while spending less time in the gym. In this article I will explain how to get the best results from this new and cutting-edge type of cardiovascular training. You have probably been told, just like the rest of us, that in order to …
nice body but i don’t think this is for everyone some may passout or just can’t
damn boy u got a nice body
thanks man
it helped ALOT!
i got mine in 2 weeks
p.s i think u look like ‘vin diesel’
You have a good point about learning to read slang, I mean I can read it, it’s just annoying. Sorry If I offended you, I just always wondered why people type in slang? is it to show culture or because you feel you can express yourself better that way?
Learn 2 read slan but u ain’t probably from da hood so learn 2 read my way or don’t read at all aight my nigga
It’s hard to believe that you did that to get your current physique. What you are demonstrating is “how you maintain your physique”, or am I mistaken? Why don’t you demonstrate briefly about all the things you did in order to get to this point?
Boom headshoot!!! 😀 ;D
yeh abs in 2 weeks if u have perfect diet with a perfect combination of cardio and resistance training, but the reality is only 1% of the population can do that lol most of us work hard but our diet fucks us over, including myself >.>
This is just so perfect! Jumping really burns alot of fat…the main thing is you stop eating fat ( Jelly, Chocolates, Candy, chips, etc.. ) later you can do some running in morning and add these in the evening and really you will see difference within couple of weaks. good luck all
lol!!! i like your body…very tough!!
btw, thanks!! i’ll do this workout every day..hahaha!!!
guys take it as a advice if yu want to burn fat only 2 things diet a strong key fact 2nd exercise minimum amount will do then yu will get gr8 results don’t waist yur time on ads and other pills they only make it worse …
When you said in the description that you jump as high as you and etc. do you go down to squating position?
good workout
Why don’t you try it insted of talking sh*t? Its free
Thanks bruh. I knew it was a 2pac beat heh
2pac- loyal to the game ft g-unit -.-”
i personally listen to the song cause 2pac but g-unit is GAY
this is exactly what i was looking for finally!!!!!
is this a total body work out?
Finally someone who listens to good music while working out!!!!!.
What the hell? learn to spell bro.
Nice circuit there.
What is the first song that was playing in that video? Nice beat
Hi Bandon i think its fate! i am new to this whole work out thing but i have to shed some weight for health reasons(asthma) and i happened to look up stamina and POOF there you were AMAZINGGGGGGGGGG!!!! i am a designer with a busy schedule but i am sick of the excuses and wanna start ASAP can you PLEASE HELP!!!! THANK YOU !!!!
das waz up gud video n dat really work to das hot wat other abs work out can u do dat is gud
nice man thanks, i dont have access to any to machines so i really like this