i recently started lifting weights and want to know if i should take supplements? Also I want to know if taking protein or amino acid supplements makes you gain weight?
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I hate getting bloated after taking my supplements for working out. Is there any way to get rid of it, or at least better the situation? Powered by Yahoo! Answers
I want bigger muscles, and I know that eating lean meats increases muscle mass, but I am not sure if increasing muscle mass and getting bigger muscles are the same thing; I want bigger muscles. SO anyone with suggestions on foods that can help me achive this goal, please let me know. Powered by Yahoo!…
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For better concentration/memory etc. Will doctors give prescription study aids if I don’t have any actual illness? Modafinil or adrafinil (not sure if adrafinil is spelt correctly) look interesting, but could I buy them without ordering them? I already take a general vitamin supplement. Thankyou if you can help with any of my questions. Powered…
Im 17 i weight a 167 pounds im 5 , 8 no fat at all i workout very hard 5 days a week while im at school i have muscle every where but im not the size i want to be i cant seem to gain big muscle mass i got the strength but im…
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I have a website in which i take supplements and review them, check it out http://www.bestsupplementreview.com , i talk about my strength, weight, and general well being during the course of the review. Please leave me some feedback if you visit.
Protein bars.
no explodei is good.