Meet Tonya, Diet.com’s newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer.
All over the world, night after night, millions of people are riveted to their TV sets – but not to watch the latest soap, or CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits, outlasts and outplays others in Survivor. No – they are spellbound by the efforts of a small band of obese people trying to overcome the effects of years of overeating.
Creating some kinds of personal exercise program is a terrific way to get rolling losing weight. But you likely haven’t worked out for some time. Therefore, you have no clue where to begin. It could even seem to be a little frightening. All you have to do is get moving and take off walking but…
People are now exposed to several stresses in daily living and yet they tend to consume unhealthy foods as well as supplements. Premier research labs aim to counteract this trend by producing their own set of non toxic and all natural cellular resonant nutritional supplements.
The pace of the lives we lead today has a lot to do with the type of food we eat. Most times we grab something to eat in between meetings, racing from one client to the next or, as most of us have a habit of doing, going without a proper meal, just grabbing a…
Weight loss used to be a challenge that many people weren’t able to overcome because of the limited availability of exercises that they can do to keep their muscles toned and healthy. Weight lifting is another option that not everybody readily accepts since it can form bulk muscles, which can be unattractive for women. The technology that we have today however, has made it possible for manufacturing companies to come up with new exercise machines that focus on specific parts of the body. Instead of relying on conventional machines to help you lose weight, you can now turn to a more innovative and effective piece of fitness equipment that is also budget friendly.
How to muscle gain and lose fat FAST!!! Download your FREE workout plan at HighLifeworkout.com For a limited time I am giving away an extremely effective fat burning and muscle building nutrition program! This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to…
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Wow, she really doesn’t look that big at all. I can’t even tell she’s overweight
way to go good luck
Good luck on your journey. I like your belly. 😀
You are refreshing! Enjoy this journey and GOOD LUCK to you;)
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Thank you for being an encouragement to others! Best of luck and check ya later.
I just finished working out all month on boot camp exercise camp. It was hard and awesome.
hey guys i wanna try singing and i posted some of my music videos up. Could you check them out and tell me what you think? thank you so much!!
It took me 2 years to lose 44lbs – from 224lbs to 180lbs – I had a break of 1 year and I want to lose another 40lbs – don’t do it too fast.
Hey. I hope this goes really well for you. Good luck!
good luck ,hang in there.
Go Tanya…I’m right there with ya! You can do it!
good luck
Check out My New Rap!
Tell Me what you Think.
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I just started a diet..and Im going to be taking YouTube along with me through out the way.
GO COMMENT MY FAT *SS ….MAKE FUN OF MEEEE!!!
user=ShawnsDiet
if you realy want to loss weight and if you wanna feel good go to ###.dontforgettotakeyourvitamins*.com/silva36522 (w/o the star)
I struggle with weight…maybe not the same way…think you’re brave for going public…personally, I wouldn’t be comfortable with that. I will be supporting you in your journey. Way to go!
Hey whats up, Not Spamming – Just Asking people to pls view my videos, leave comments and rate me. I think you all will like my videos, have some great tips and ways to make a lil money also
You may be 190 lbs and 5 ft 5 but you look good. This is coming from someone who thinks the ideal body is nicole richie’s and angie jolie’s. Hope your weight loss is successful.
nutritionist?…personal trainer?…WORKOUT ROUTINE?!
What happened to living/enjoying life?
shes hot
Are you retarded? Diet is #1 way to lose weight. You can go work out everyday and eat mcdonalds you’ll still be fat.
why not combine exercise and sex and make this a …..oops…its a family channel right??????
Great video! You are doing this the right way!!!!!!!!!!! I wish you the best!!!!!
interesting!OH AND PLZ CLICK MY NAME