What is it about herbs and natural supplements that make so many doctors flinch? Is it that these supplements are actually not good for us, or is it something else? While some doctors are beginning to support patient use of herbal remedies such as Echinacea, others are highly opposed to the use of some of the most beneficial herbal supplements on the market.
When it comes to diet, there are several things to consider. How much do you eat each day; how much do you need to eat each day; what nourishment are you receiving; do you feel energetic; does your body look great; are you fatigued and lack motivation? These are just a few of them. You see, what we consume plays a big part in how we look, feel and function. Without the proper vitamins and minerals, we’re doomed. This is simply due to the fact that our bodies will wear down and give out without them. Luckily for us there are easy routes to great nourishment. Have you taken your herbal vitamins today?