I am interested to know if higher testosterone levels, independent of weight lifting, can mean increased muscle mass. Also, what about growth hormone?
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It is a well known fact that women are not naturally prone to gaining large amounts of muscle mass; however, I get very muscular in my thighs and arms when I start working out. I just want to lean out and have a nice soft, sleek, and slender shape similar to Jessica Alba or Vanessa…
I am 15 years old. And I’ll be engaged in tough activities for the next few weeks. And I want to be at my best condition. I want to know what is the best multivitamins supplement that I should buy. My friends are taking some supplements too. (Please suggest products that are available here in…
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Lets say you lift weights hard enough for your arms to be sore for 3 days.Workout monday, sore on tuesday and wednsday, rest thursday, workout friday, so on.If i do this for 3 months, how much muscle mass will be added?im not talking about mass as in pounds especifically, it can be ounces as well,…
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I workout 4-5x a week. Weight lifting, running, stairs and/or swimming. I eat healthy about 50% to 75% of the time. I dont feel the benefits of working out like I think I should, as much as I workout. It is very difficult for me to eat healthy all the time but I dont eat…
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Go to a doctor and have a testoterone level test done; it’s a simple blood test. If you are over 18 yrs of age, it is possible he can prescribe hormone treatment to you to raise the T-level.
Testosterone, no. Growth hormone, maybe. However, other things will grow too, such as your bones (they’ll thicken, not lengthen) and you may damage your organs and sexual parts.
Steroids are horrible. They can reduce your penis sixe proven fact) and cause irritability and baldness (also true, google it if you are skeptical). Dont use them. Just do it naturally. If you are not patient enough to do it right then don’t bother. You will ruin your body and sex life… is it worth it?