Modern times have compelled the human race into quick fixes for just about everything. This includes the body. Plastic surgery has become such a huge part of looking good, many refrain from searching for healthier and less drastic alternatives. Breast enhancement falls squarely into this category. Numerous women take part in the surgical route without really contemplating the long-term effects or the risks of going under the knife, much less the financial aspect. Due to these reasons, effective research has opened the doors to those who don’t have the money for plastic surgery and who simply don’t want to take the risk. To date the best alternatives reside in food and supplements.