Fitness instructors all over the globe are claiming about the profit potential of fitness boot camp programs. Today these social fitness programs are quite popular and provide for a healthy profit margin. You have to know that fitness boot camps are really profitable and it is a good idea to learn how to run such…
Elephants eat grass, leaves, twigs, bark, fruit and seed pods and still their weight is 7,000 to 13,000 pounds. Not a bad diet but they eat 5% of their bodyweight every day. Anything in excess is not a good thing. If a 200 pound human were to do that he or she would be eating…
Tinnitus is never considered by people, at least not until they actually have some of the symptoms. For a variety of reasons, you may at some point start hearing a ringing or other type of sound in your ears. Lots of the time the cause will be unknown, but sometimes it will just be something…
Hi everyone and welcome to the bodyweight circuit training at home total body workout! If you are serious about developing your body into an athletic, lean ripped physique then you are going to want to put this workout on your list of things to do for 2010. The best part is that you don’t even…
It’s about time for you to start your calisthenic workouts and get the lean Holywood look! We all know that our formula for living is quite simple. We get up in the morning and we go to bed at night. We all do that, so what makes the difference? The obvious answer is what we…
The gradual aging of the skin – is a problem that every person faces in course of time. There are two types of skin aging: internal and external. The inner skin aging – is a natural process that depends on inherited genes. Skin – is the largest organ in the human body. In order to…
One of the first theories about the life expectancy was formulated in 1908 and was called the “energy theory of aging.” The gist of it was in dependence of lifespan on the body weight with the following pattern – the more weight, the longer the life. To increase the life expectancy, it was considered necessary…
Old age or aging – is an inevitable process, which implies the appearance of signs of fatigue of individual organs and tissues and the organism as a whole. The specialists of the University of California (USA) made a rating of drinks, which help slow the aging. Here they are: 6. Apple juice (without sugar and…
Here’s a quick, easy way to make new healthy muscle each day without doing much work at all… and it invloves a strategy almost nobody’s talking about: Let me tell you, I wish I had learned the one BIG lesson about Nitric Oxide Powder back when I was just getting started. Killer Nitric Oxide Powder…
The Six Pack Shortcuts program is a fitness and eating plan created by Mike Chang, a man who went from being obese and in poor condition to an internet fitness sensation. Taking a look at his physique now, it’s not hard to see why his transformation is really impressive. He certainly designed a dramatic difference…
