Monthly Archives: June 2010
Give me some minutes and I will give you a couple of workout tips to reduce weakening of bones
Approximately 10 mil Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia). A disease with no symptoms, osteoporosis affects about 20 percent of men and 80 percent of women. As the bones gradually become weaker, they may break due to a minor fall or, if left untreated, even from simple things like … Continue reading