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I am about 5’11 and weigh about 139-141 pounds i am also 18 years old. My goal is to get more mass get bigger and also gain strength. What type of supplements should i be taking? Things like protein bars or cytogainer? i need some help. Yes i am pretty serious. So is taking things…
I’ve gained a little weight, but I don’t look like I’m overweight like BMI says I am. I know the muscle mass limitations of BMI, but can you naturally just have more muscle mass? Powered by Yahoo! Answers
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