What is good supplement to take to get bigger?
If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal. Powered by Yahoo! Answers
If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal. Powered by Yahoo! Answers
I am getting into weight lifting to help define my body. I am taking Equate men’s health daily multivitamin already, as well as increasing my protein intake. What other supplements should I take while weight lifting? Thanks! Powered by Yahoo! Answers
I don’t want to take steroids or any of those other "cheating" methods. I don’t mind doing it the hard way, I just want to know how I can build up my muscle mass without any adverse side effects… the natural way. Can someone help me out? Powered by Yahoo! Answers
When I finally lost the last 20 pounds, I thought I had it made. I expected to be lean and healthy, attractive and universally desirable. I was still in my early 20s, so I figured that I had plenty of time as a young person to attract the attention of the opposite sex. There was…
Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. 😀 My food and exercise diary can be found at antishay.wordpress.com
I’m still going through puberty andhaven’t grown hair on the sides of my face at all yet. No chest hair and no thick upper of lower arm hair or thigh hair. Voice still breaks occasionally. I have a very fast metabolism Question is: Am I losing an uphill battle trying to gain weight and muscle…
I have been working the night audit shift for about six months now and have gained weight, despite NO change in diet. I do NOT get a full 8 hours sleep each day, usually sleeping three to four hours a day. What are some natural supplements I can take to help bring that back under…
I have been taking a supplement that contains tyrosine and iodine/kelp which has helped my health dramatically. My doctor wants to test my thyroid. I want the supplement to be completely out of my system when I take the test so I will get accurate results. The last time that I took the supplement was…
90 Day Transformation using Power90 and Jillian Michaels’ workout videos
I’ve got a combo of little mass over a decent amount of muscle i have. I’d like the fat or mass on top to be burnt with the muscle mass building and muscle popping out with good definition. Confused about Gold whey and Syntha. Please advise. Powered by Yahoo! Answers