Monthly Archives: October 2009

How do you slim down without adding muscle mass?

It is a well known fact that women are not naturally prone to gaining large amounts of muscle mass; however, I get very muscular in my thighs and arms when I start working out. I just want to lean out and have a nice soft, sleek, and slender shape similar to Jessica Alba or Vanessa … Continue reading

Weight Loss Secret: Sugar Withdrawals

www.undergroundwellness.com Fungus article www.metabolictyping.info Contact Sean at sean@undergroundwellness.com for more info on Metabolic Typing and anti-fungal dieting

What supplements for bodybuilding can i take as a type 1 diabetic?

I am a type one diabetic. I also love to weight train and body build. I use whey and actually the insulin that i take to my advantage, but i was wondering if anyone else having type 1 has taken any other supplements other than whey? I work out quite frequently and drink plenty of … Continue reading

Health Questions

There may be nothing scarier than not knowing what is going on with your health. Though the human body is remarkably self-reliant, there are many times when something may go wrong. If you have health questions, your first obvious step is to visit your doctor. However, if you must wait for an appointment, you may … Continue reading

Exercise to Lose Weight

If you want to lose weight, the best way is to increase activity levels and eat a healthier diet. Many people are intimidated by starting an exercise program so they try lots of fad diets instead, and never reach their weight loss goals. Exercise is the best way to lose those unwanted pounds and keep … Continue reading

How Would I Reduce Muscle Mass in a Particular Area?

How would I reduce muscle mass in particular zones on my body? Powered by Yahoo! Answers

Can one use a garlic supplement in place of eating the garlic?

in case you don’t like the taste of it can you take a supplement and have the same effect from the garlic? I want to eat garlic or onions everyday in our food so they can work to clean out toxins in our body but I can’t put garlic in some of our meals. just … Continue reading

Natural Skin Care Oil; a Solution for Natural Beauty

Natural cures come in various forms; some in bathing products, some other in lotions and masks, while some others in essential skin care oils. Essential oil here would refer to those natural oils coming from plants and trees grown without any used of chemicals or pesticides. Or it can also come from our kitchen products … Continue reading

Wed 10/28 WLL … Diet History & Advice: Cal Counting Again!

Calorie counting is my current ‘plan’ and is working well! Do you think calorie counting is the way to go? Have you tried it? Give us your input! Video respond today Follow me! www.youtube.com www.twitter.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you … Continue reading

Muscle Building In A Rush – week 4 (Workout Program For Building Muscle)

Who Else Wants My Muscle Building Workout Program? Visit www.VinceDelMonteWorkout.com “Muscle Building In A Rush” Week 4 1a Decline Chest Press (4 reps) 1b: Front Squat (4 reps) 1c: Bent Over Barbell Row (4 reps) Perform 4 reps for each set (1a, 1b, 1c) without taking a break in between sets. Repeat for a total … Continue reading