Say all you want about the value of natural herbal remedies, in my case they have done nothing. I have a doctor who is completely fascinated by herbal medicine. When I came complaining of chronic stress and severe anxiety attacks, he pointed me towards some natural remedies for anxiety. He started me off on some…
A natural mosquito repellent can be the one of the most important things that you can take along with you any time that you are outdoors in the summer months. There is good news for anyone searching for different options in this protection from insects. You can find a natural mosquito repellent and use it…
It’s about that time. Time for every man, woman and child to be more concerned with their health. How you live and what you consume can definitely come back to haunt you, and probably sooner than you expect. Take a hint from the athletes that fine-tune their bodies with the right foods and supplements in…
Anyone who has had a bladder infection knows that they can be really uncomfortable. The relatively common problem can be addressed with medication as well as natural approaches that have proved to be quite effective. Finding quick bladder infection remedies that can ease the discomfort is really important.
Many people never get in shape because they never get past the initial week or two. They figured that they can dive into workout exercise routines all at once without taking time to start off slowly. Instead of doing beginners workouts, they try to exercise like pros from the very first day. For some people…
I have had problems with back pain for a few years now. I have tried everything. I have tried yoga, Pilates, chiropractors, physical therapy – nothing seems to work. Finally, I got put on an intensive course of back exercise. Some of the programs that I’d try before had back exercises in them, but they…
Taking care of the human body is no easy task. There’s a bit more involved than a simple positive attitude. What we eat, for example, can and does have a serious effect on our inside and out. And it’s not just about being overweight. Then there’s the whole fitness thing. Physical activity is required if…
