Good old exercise! This is an aspect of many people’s lives, whether they truly prefer it to be or not. There is one simple reason for this. IMAGE! Ah ha, you thought I was going to say health, didn’t you. No sir; I believe that most people force themselves to exercise solely for vanity reasons….
To me, exercise ball exercises seemed like a stupid trend. One of my good friends is getting into them, and I was very surprised. You see, he is what you might call a man’s man. He never goes for that kind of thing. For him, a workout exercise program means jogging, push-ups, sit ups, and…
From the very first zit that pops up on our delicate mug, we know it’s on. The cycle of puberty and hormones has begun. The only dread is what will come next. Will it be another fat pimple on the end of your nose, or possibly an entire slew of whiteheads across your cheeks and…
When the new year rolls around many people decide the would like to lose weight. It is a common New Year’s resolution, though many people find they fail. This is why I never make weight loss a New Year’s resolution. If you have decided that this is what you want to do, there are some…
One thing we all find out at some point or another is that every human being farts. Yep, you heard it right, folks. There’s no getting around common flatulence. It doesn’t matter if you’re a 12 year old boy, or a 30 year old woman; you’re doing it! Even Brad Pitt and Jessica Alba are…
America is not the only country with diet issues. This same dilemma is spread throughout the entire world. And it’s not just about obesity. Although being overweight is definitely a common issue in the states, eating disorders such as anorexia and bulimia are also quite prevalent. I can’t imagine why this is? Can you? Oh…
Much to my amusement, I have seen many advertisements lately for erectile dysfunction remedies. Though I know this is not a laughing matter, I do find humor in the way they choose to advertise the products. I have to tell you that seeing one of these advertisements out of the blue can be quite startling,…
Finding effective wieght loss can be difficult. Sure, you can spend your life at the gym, obsessively exercising ends dieting every moment of the day to lose 10 pounds in a couple months, but who wants to do that? What I want is safe and effective weight loss, preferably in pill form. I know that…
YEAH, work those abs, triceps, quads, shoulders, calves, thighs, biceps, traps, and pectorals. This is what it’s all about! You get up every morning, head to the gym and strive to get the best workout you can possible achieve. That’s how we all stay fit, healthy and looking great. No short-cuts aloud. Am I right…
The effects of stress on the body can be subtle, but over the long run they are deadly. The short-term effects of stress on the human body are well known. When we are under stress, we have increased heart rate, thoughts that race, tense muscles, and adrenaline rushes. With extreme stress, we can get agitated…
